Woke up to one my my best sleep scores on the ‘ShutEye’ app (no endorsement) of 98. My average is 83. I have to admit, I did feel pretty damn good this morning even if I did decide to stay in bed for another hour… Yes yes yes I did my usual reading. New books this week;

Woke up at 06:55 and crawled out of bed at 07:15. This time I had to force myself. This might have something to do with this; At dawn, when you have trouble getting out of bed, tell yourself: “I have to go to work — as a human being.

For the last few years, I’ve wanted to be a professional photographer. To make a living doing the thing I love. So, that is what I’ve been working towards. Even on days when the thought of it felt dull. Maybe that was because I knew that to get to a level of success in the field, I’d be struggling for years…

Woke up at 06:55 and crawled out of bed at 07:15. This time I had to force myself. This might have something to do with this; At dawn, when you have trouble getting out of bed, tell yourself: “I have to go to work — as a human being.

When I say I USED to have a morning routine, that’s because my circumstances changed. This destroyed my usual routine, as it’s better to go to sleep and wake up later than usual to keep my sleep patterns from going to shit…

Until early 2022, I followed a conventional "balanced diet" recommended by doctors. Eat lots of fruit and vegetables (get your five a day. UK only). Carbohydrates and sugars are the "best energy source for your brain." And like the rest of us, I believed it…

Sounds weird, right? Going 99 per cent and not all the way, I mean, what’s the difference with one per cent?

The Alcohol; I work for some friends as a part-time bartender in a whisky specialist, and I need to know what I’m trying to sell. So, I need to taste the goods.

If you’re just getting into photography, I’d suggest getting a used camera. Don’t spend too much money. A lot of people fall into the trap of thinking that if they buy an expensive camera (Leica), they’ll be able to take great photos. Yeah, not how it works.

That Evil Doom Scrolling Mind Suck

But is it the best way to build a business today? Well, that is what we are going to find out. Starting a Photography business and using social media to market and sell that service.

It doesn't matter what kind of photography you are into or want to get into; these five things are the only must for you to get started; without them, you can't do anything.

Let me explain;

It's common for people to waste valuable time, often making excuses by labelling it as a pleasurable activity. If these pursuits are integrated into our daily schedules,

The biggest lesson I've learned over the last six weeks is not to make a massive list of shit to do in the morning after waking up at a time your body isn't used to. You

Imagine growing up in a household where your parents encouraged you to follow your dreams and to expect failure when doing so, but that it's not the end, it's a

Is the best way to prepare your mind for hardship. Purposefully putting yourself in a stressful situation can and will strengthen it. We build muscle by putting them

A little over a year ago I decided to try out a more healthy way of living. I tweaked my diet, discovering that I was pretty much already on the veto, so A few